Pregnancy is an amazing and life-changing experience that brings happiness, excitement, and love to soon-to-be parents. However, it also comes with many difficulties that require physical, emotional, and mental strength. In this article, we will talk about the problems that pregnant people might encounter and give helpful advice on how to overcome them.
In today's world, being pregnant can be more difficult for women because of certain factors that are common nowadays. These difficulties come from changes in how society works, balancing work and personal life, things in the environment that affect us, and how healthcare is done. Let's discuss some reasons why pregnant women face more challenges in today's lifestyle and also how to find the best gynecology hospital in Ahmedabad.
1. Stressful Work-Life Balance:
With the increasing demands of modern careers, many women find it challenging to strike a balance between their professional and personal lives. The pressure to excel in their careers while managing household responsibilities can lead to heightened stress levels, which can affect both the mental and physical well-being of pregnant women.
2. Sedentary Lifestyle and Obesity:
Modern lifestyle often involves prolonged periods of sitting and reliance on technology. Lack of physical activity and poor dietary habits increase the risk of obesity and related health issues during pregnancy, such as gestational diabetes and hypertension. Get in touch with Most Trusted Women’s Hospital in Ahmedabad, for curated solutions.
3. Delayed Motherhood:
More women are choosing to pursue education and career opportunities before starting a family. While this choice offers benefits in terms of personal growth and financial stability, it can also lead to age-related fertility challenges and potential complications during pregnancy.
4. Environmental Exposures:
The current lifestyle exposes pregnant women to various environmental hazards, including air pollution, harmful chemicals, and radiation from electronic devices. These exposures can have adverse effects on the developing fetus and contribute to pregnancy complications.
5. Information Overload:
While access to information has increased with the internet, it has also led to information overload. Sorting through conflicting advice and recommendations regarding pregnancy, childbirth, and parenting can be overwhelming and add to the stress of expectant mothers.
6. Social Pressures and Expectations:
Societal expectations regarding the perfect pregnancy, body image, and parenting can create added pressure on pregnant women. The desire to meet these expectations may lead to stress and feelings of inadequacy, affecting overall well-being.
7. Limited Support Systems:
In today's fast-paced lifestyle, the traditional support systems of extended families and close-knit communities are often replaced with nuclear families and long distances from relatives. This lack of a strong support network can make it more challenging for pregnant women to seek help and guidance when needed.
8. Financial Concerns:
Rising healthcare costs and economic uncertainties can create financial stress for pregnant women and their families. Concerns about affording prenatal care and childbirth can add to the challenges of pregnancy.
9. Technology-Induced Distractions:
Constant exposure to screens and technology can interfere with relaxation and sleep, affecting overall health during pregnancy. Disconnecting from devices and prioritising rest and self-care becomes increasingly important during this period.
What one can do?
The modern lifestyle has undoubtedly brought significant advancements and conveniences, but it has also introduced new challenges for women during pregnancy. As we navigate this era of rapid technological and societal changes, it's crucial to address these challenges collectively. Supporting women during pregnancy involves creating a more inclusive and empathetic environment, promoting work-life balance, educating them about healthy lifestyle choices, and ensuring access to quality healthcare for all expectant mothers.
The Government of India has been dedicated to implementing initiatives aimed at enhancing maternal health indicators. Substantial strides have been achieved in reducing preventable maternal deaths over the last two decades. Globally, the annual number of women and girls succumbing to pregnancy and childbirth-related complications has significantly decreased, plummeting from 451,000 in 2000 to 295,000 in 2017, representing an impressive 38% decline.
Additionally, promoting open discussions about mental health, encouraging the development of robust support networks, and advocating for flexible workplace policies can contribute to reducing the challenges faced by women during pregnancy in the context of the current lifestyle. If you are residing in Ahmedabad or near it, then you will find the best Women’s Hospital in Ahmedabad, Jigisha Hospital. Ultimately, by recognizing and addressing these challenges, we can create a healthier and more supportive environment for pregnant women and their families.